*التدليك أفضل علاج لانتفاخ الوجه والهالات السوداء*

تعاني معظم نساء الشرق الاوسط من بعض المشاكل الجمالية ابرزها انتفاخ الوجه والهالات الداكنة، لذا نبحث كثيرا على الانترنت على الحلول التي تخلصنا من هذا الشكل المزعج واللون الداكن، من مستحضرات العناية بالبشرة إلى المكياج الخافي.

تشير خبيرة العناية بالبشرة البريطانية أناستازيا أكيليوس أن سر الوجه النضر والبشرة الخالية من العيوب يكمن في أسلوبنا في وضع هذه المستحضرات وليس في المستحضرات نفسها، وهذة هي نصائح.

نحن دائما في حالة استعجال! لا نستغرق الوقت الكافي للإعتناء بأنفسنا. ونضع مستحضرات العناية بالبشرة بسرعة قبل الهرولة إلى الباب لنلحق موعد العمل أو غيره من إلتزاماتنا اليومية الأخرى. ولكن الحقيقة هي أنك لو خصصتي بضع دقائق فقط في اليوم لتدليك وجهك، ستستفيدين من المستحضرات بشكل أكبر.

احتفظي بكريم العناية بالبشرة لديك على طاولة قريبة من سريرك، وقبل الخلود إلى النوم قومي بتدليك وجهك بقوة ابتداء من الجبين إلى العينين نزولا إلى الرقبة والصدر، ولا تخافي من الضغط على وجهك فهو يساعد على تحفيز الدورة الدموية. هذه المنطقة مليئة بالغدد اللمفوية التي تساعد على تخلص الجسم من السموم والسوائل الراكدة التي تعتبر السبب الرئيسي في انتفاخ الوجه والهالات الداكنة حول العينين.

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